Spring Cleanse 2021
21-days yogic cleanse in the Spring 2021.
Based in the wisdom of Ayurveda and plants, the yogic cleanse follows the recommendations of the diet of yoga.
During the entire process you will be nourishing yourself with plant-based foods that replenish your body and mind with energy, vitality and color.
Gentle and safe cleanse, suitable for all kinds of people.
100% vegan, 100% light and love.
- 90 min online webinar: all the guidelines for the cleanse will be explained step by step.
- personal mentorship: at all times you and I will be connected through whatsapp and email.
- whatsapp private group: this way we will be able to cleanse feeling the support of the group, share questions and recipes.
- digital booklet with the details of cleanse, a small detox diary and the recommended addresses to make it even easier.
- a shopping list because sometimes we don´t know what to put in the shopping bag, right?
- 21 inspirational messages: each morning you will receive a voice message that will enlighten your day.
- 3 audios with guided meditations: one guided meditation for each week.
- webinar: March 27th, 2021
- cleanse: 9th to 30th of April, 2021
Renew and rebirth with Spring!