Go upside down in a safe, healthy and fun way in this workshop where we will explore inverted poses.
January 22nd, 2022
10:00 to 12:30
In-studio at Sadhana Works
Online via Zoom
Inversions are the least practiced group of postures during a yoga class. In many cases because we are afraid of falling or of hurting ourselves. However, they bring incredible benefits to all aspects of our being and we would be paying a great service to ourselves if we learned how to practice them correctly and spend some time upside down every day.
In the postural workshop INVERTED POSES you will learn:
The world is upside down, turn it around!
SAVE YOUR SPOT DIRECTLY, CLICK: SADHANA WORKS